Home Sleep Test
A doctor-led sleep apnoea test you complete in your own bed. Wear the reusable overnight sensor, return it, and receive a signed-off report with a personal recommendation by phone.
See the home testSleep services
A calmer path to better sleep.
From diagnosis to daily habits, Sámh brings together doctor-led testing, expert guidance and practical sleep support — all delivered across Ireland.
Sleep Consultant Review
Book a one-to-one review with a sleep consultant to discuss your symptoms, lifestyle and results. You will leave with a clear, practical plan tailored to your routine.
Start with a testSleep Psychologist
Evidence-based support for insomnia, sleep anxiety and unhelpful sleep habits. Our sleep psychologist uses CBT-I principles to help you rebuild confidence in your sleep.
Learn moreNose Strips
Gentle nasal strips designed to open the airway and reduce snoring caused by nasal restriction. A simple, non-invasive addition to your nightly routine.
Learn moreHigh Magnesium Drink
A calming evening drink formulated with magnesium to support muscle relaxation and a quieter wind-down before bed. Naturally flavoured and low in sugar.
Learn moreHyperbaric Oxygen Chamber
Hyperbaric oxygen therapy sessions to support recovery, energy and overall wellbeing. Sessions are supervised and scheduled around your convenience.
Learn moreNot sure which service is right for you?
Most people start with the home sleep test. If you already know you need support with habits, snoring or recovery, you can explore the options above.